When you
get sick, you go to the doctor. The doctor will, of course, prescribe
medicines. You will go and buy the medicines. You take them, and hopefully, you
get well. This is how the health profession goes on nowadays – a cycle of
diagnosis and prescription.
If anyone
were to give you herbs for medicine, you would probably say that person was a
quack. Yet studies are being conducted to see if there really is any merit to what
is called natural medicine.
Natural
medicine is the use of natural methods, herbal medicines, and traditional
practices to heal ailments. Every culture has a form of natural medicine. In
ancient cultures, village medicine men served as the doctors of the community,
passing on medical knowledge to the apprentices that followed them.
Many
categories of the healing methods fall under natural medicine. Among these are
traditional medicine, complementary medicine, and alternative medicine. Natural
medicine refers to medical practices that were in place before the advent of
modern medicine. This includes herbal medicine, or phototherapy, which is
prevalent in Chinese, Ayurveda (or Indian), and Greek medicine.
Upon the
advent of modern medicine, many professionals discarded the use of herbs in
favor of man-made medicine. The fact that these treatments are based on the
healing properties of some herbs was forgotten.
For
example, opium, digitalis, quinine, and aspirin all have their roots in
traditional medicine. Natural medicine can be considered as a lost art. This does
not mean that it has lost efficacy over time. In some cases, natural therapy is
actually better than modern medicine. This leads some doctors to seriously
consider and study the possible uses of natural medicine
Before I
continue, it is important to stress that not all the natural remedies are
legitimate. It would help to only try those remedies which have been thoroughly
studied and are relatively risk free.
Take herbal
medicine for example. There are many well-documented and studied herbal
remedies available. However, only those that deal with minor ailments such as
cough, colds, fever, skin rashes are likely to be recommended by health
professionals. These remedies are sometimes superior to synthetic medicine.
This is because herbal medicines are less likely to cause negative side
effects.
There exist
today many alternative medical treatments that fall under natural medicine.
However, not all of them have been proven to be effective. You could mention
homeopathy, aromatherapy, acupuncture, and other alternative medical
treatments. It would pay to consult the experts as to the legitimacy of these
treatments.
Natural
medicine should also be thought of as an accompanying medicine. Right now, the
current collective medical thought suggests that natural medicine be used only
to supplement accepted modern medical practices. In the case of minor ailments many
experts actually advise to take natural therapies instead.
The
practice of modern medicine revolves around diagnosing an illness and
prescribing treatments for such. Natural medicine is helpful because it
suggests that treatment be not necessarily given only when sick. Natural
medicine strives to make each patient practice good health habits. These habits
include good diet, healthy living, and the regular natural treatment.
It is this
same line of thought that leads our parents to tell us to eat our vegetables. A
healthy lifestyle will do no harm to our well-being and is the foundation of
natural medicine – may it be massage, herbal medicine, aromatherapy or others.
It is funny
but true that science, in its quest for excellence, is studying the knowledge
of sages past. This leads us back to the remedies nature offers. The
possibilities of finding remedies to everyday illnesses in natural medicine are
encouraging. So yes, basically we are
looking at what our ancestors knew from the beginning of time that nature
provides we just have to rediscover what knowledge we have lost to modern
thinking.
Keep Dancin' Larry B
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