I keep hearing that Christmas is under attack. Congress has even touched on the matter as if that is the most important issue they have to deal with at this time. But I digress.. I am having a hard time understanding just what is attacking Christmas. Is it the fact that the retail stores start advertising and putting out their Christmas items before Halloween has past. Maybe its the Condo Association that is fighting a owner for putting out colored lights instead of only clear lights.
I just can not figure out what is attacking Christmas, as I sit in front of our beautiful Christmas tree, listening to Christmas music and all the Christmas cards from friends and family. Where is the attack, what is the attack, who is doing the attacking?
Can anyone tell me?
The only thing I can think of is the attack is from those spouting the issue that Christmas is under attack. I just don't understand why human beings can not just get along, this country was founded on freedom. Freedom of speech, Freedom of religion, Freedom to be who and what you are without prejudice. At least that was what I was taught in a small country school in the rural midwest.
I personally, think that those that are claiming there is an attack on Christmas are just trying to create a diversion so they gain more votes in the upcoming election. We as Americans are always under attack, from outside our borders and more dangerous within our borders. Ultra conservative, Ultra liberals, Ultra Religious, Ultra white, Ultra Black, Ultra, Ultra Ultra. Oh there I go digressing again..
Attack on Christmas, I don't think so. The attack is on the American people, who for the most part just want to enjoy the Holiday in Peace and Good will to all.
Merry Christmas and Happy Holidays to All.....
Larry B's Blog
Showing posts with label miscellaneous. Show all posts
Showing posts with label miscellaneous. Show all posts
Friday, December 23, 2011
Friday, December 16, 2011
Holidays, Family and Extra Pounds
Since this will be the first Christmas Dinner in 20 years with my Father, I want to make everything special and start a new tradition for our family. I have been researching for a new dessert for the dinner. My first thought on each recipe was how much sugar was in the item, Dad watches his sugar intake. Paul, my sister Cindy and I can eat or I should say will eat anything.
Of course, then we will be the ones trying to work off those extra holiday pounds. My sister will walk extra miles on her treadmill. Paul and I will walk the dogs on extra long treks. I will dance as much as possible. The grand part is that we will be doing it as a family and that support will be what gets us through the holiday pound syndrome.
So what are you going to do to get through the Holiday, the family and those Holiday pounds?
Why should you think about it now, you ask. Well without a plan those holiday pounds will become New year pounds, then Spring pounds. So get that plan together now and then you won't be struggling to get that Beach body when Summer time arrives.
If that is not enough to get you motivated, then read the following article from Jim Salophokos.
Slimming Down Will Benefit Your Health--And Much More
by Jim Salophokos
Men and women typically attempt to shed weight simply because they wish to improve their health or have been told by their health care provider that it is quite crucial that they do so. We now know just how directly related many health problems are to a person's excessive weight. Everywhere you go you hear about the serious implications of heart disease and increased blood pressure levels. Even with all the information, a large number of folks don't feel that the health benefits are cause enough for them to shed weight. In the following paragraphs we're going to take a look at some of the other benefits that can be gained through following a fat reduction program.
The first place to check out and one that might be a huge motivating factor is the fact that shedding some extra fat could actually save you money. Obviously, you tend to eat less and get rid of many expensive bad snacks when you are on a diet. It is the case that over some time these cost savings can amount to a rather significant amount of money. As a matter of fact, you can count on more savings if you opt to grow some of your own healthy fruits and vegetables.
An additional beneficial effect of your losing weight may be a new belief in yourself, which will manifest in all areas of your life. This could reflect itself in a more optimistic outlook toward your job and the people in your life. The fact that you come to see results from the desired goals you set for yourself with regards to losing weight may help you to achieve targets in the areas of your life. It is obvious that if people start to compliment you on the changes you have made to your physical appearance, this begins to have an effect on your self image and this will show in how you relate with others.
As an overweight person, maybe you steer clear of a few activities. This can be a consequence of your lack of self-confidence or because you have not had the physical ability to do it. This can change as you begin to get in shape and will open doors to new ways to spend your spare time. For instance, if you have the strength to try out a new sports hobby, you will without a doubt find that it is a nice way to work out and interact with other people. If it is a team sport, this is a great way to connect with other people and strike up new relationships.
Therefore, while the improvements to your health after losing weight should be a sufficient reward, you can find many additional reasons to remain faithful to your weight reduction plan.
Till Next time LB
Of course, then we will be the ones trying to work off those extra holiday pounds. My sister will walk extra miles on her treadmill. Paul and I will walk the dogs on extra long treks. I will dance as much as possible. The grand part is that we will be doing it as a family and that support will be what gets us through the holiday pound syndrome.
So what are you going to do to get through the Holiday, the family and those Holiday pounds?
Why should you think about it now, you ask. Well without a plan those holiday pounds will become New year pounds, then Spring pounds. So get that plan together now and then you won't be struggling to get that Beach body when Summer time arrives.
If that is not enough to get you motivated, then read the following article from Jim Salophokos.
Slimming Down Will Benefit Your Health--And Much More
by Jim Salophokos
Men and women typically attempt to shed weight simply because they wish to improve their health or have been told by their health care provider that it is quite crucial that they do so. We now know just how directly related many health problems are to a person's excessive weight. Everywhere you go you hear about the serious implications of heart disease and increased blood pressure levels. Even with all the information, a large number of folks don't feel that the health benefits are cause enough for them to shed weight. In the following paragraphs we're going to take a look at some of the other benefits that can be gained through following a fat reduction program.
The first place to check out and one that might be a huge motivating factor is the fact that shedding some extra fat could actually save you money. Obviously, you tend to eat less and get rid of many expensive bad snacks when you are on a diet. It is the case that over some time these cost savings can amount to a rather significant amount of money. As a matter of fact, you can count on more savings if you opt to grow some of your own healthy fruits and vegetables.
An additional beneficial effect of your losing weight may be a new belief in yourself, which will manifest in all areas of your life. This could reflect itself in a more optimistic outlook toward your job and the people in your life. The fact that you come to see results from the desired goals you set for yourself with regards to losing weight may help you to achieve targets in the areas of your life. It is obvious that if people start to compliment you on the changes you have made to your physical appearance, this begins to have an effect on your self image and this will show in how you relate with others.
As an overweight person, maybe you steer clear of a few activities. This can be a consequence of your lack of self-confidence or because you have not had the physical ability to do it. This can change as you begin to get in shape and will open doors to new ways to spend your spare time. For instance, if you have the strength to try out a new sports hobby, you will without a doubt find that it is a nice way to work out and interact with other people. If it is a team sport, this is a great way to connect with other people and strike up new relationships.
Therefore, while the improvements to your health after losing weight should be a sufficient reward, you can find many additional reasons to remain faithful to your weight reduction plan.
Till Next time LB
Friday, December 9, 2011
Healthier Lifestyle
I am alway reading articles on ways to make my life healthier, not that I follow a lot of what I read. But I do try to take part of each and implement a portion in my life. Hey, I at least try it, may not last but I do attempt.. I thought this was a pretty good article and thought I would share. We are visiting Dad in Missouri this weekend and when I do, always look at ways to make his life healthier. Although he does pretty good.. read this article..
A Healthier Lifestyle Calls For Additional Things Than Starvation As Well As Exercise
by Bobby Stentfeister
Most people today automatically believe that healthy living is exclusively about depriving yourself of foods that you like. A lot of people likewise believe that healthy living involves sustained, rigorous exercise. The truth is that there are easier and simpler methods to attain the healthy lifestyle you are hoping to have.
In your quest for a healthier body, are you beginning to feel like you live at the gym? Well, it's alright to spend a little less time there. You can simply start taking walks after you've eaten, or even on your lunch break at work. I know several people who love a quick lunch, then go out for a nice, twenty minute walk before returning to their office. Other people like to stay in the building for their walks, especially when the weather is bad. Be aware that simply walking will help you start circulating your blood flow and help carry oxygen to your brain.
And, obviously, there's a lot more to think about. A lot of people wake up in the morning and enjoy a couple cups of coffee to start their days off. But why java and not tea? If you drink tea, you don't need to suffer through the unavoidable mid-morning crash because of the caffeine wearing off. And by selecting the right teas, you may find that you even have so much more energy than you did with your caffeine high.
Many people assume that, if they want to move toward a healthier style of living, they must starve themselves. This is a typical area of confusion. The reality is that by merely choosing a little better, you can still eat almost all of the things you love. Pizza? Sure. Simply try avoiding the frozen pizzas and go for handmade instead, using fresh ingredients. Sure, going from the freezer to your table in 15 minutes is good, but the darn things are simply isn't great for your health. At any rate, it's fun starting from zero with fresh ingredients. Now, most groceries include a whole section devoted to natural, healthy foods, where you can get everything you may need for your pizza. Therefore, you can enjoy your pizza and continue living healthy.
Want another hint? Do Away With candy and sweets in general. This may appear like a very tough thing to do, but it in reality isn't that difficult. The next time you're wanting candy, eat fruit or a cup of hot chocolate sweetened with an all natural, low calorie sweetener like Stevia.
If you enjoyed this article and want to achieve the pinnacle of your health and fitness levels then check out this site to learn <a href="http://malecelebworkouts.com/">how to build muscle</a> and don't forget to check out the <a href="http://malecelebworkouts.com/the-daniel-craig-workout-for-his-role-as-james-bond/">Daniel Craig 007 workout</a> to learn how he got in awesome shape.
A Healthier Lifestyle Calls For Additional Things Than Starvation As Well As Exercise
by Bobby Stentfeister
Most people today automatically believe that healthy living is exclusively about depriving yourself of foods that you like. A lot of people likewise believe that healthy living involves sustained, rigorous exercise. The truth is that there are easier and simpler methods to attain the healthy lifestyle you are hoping to have.
In your quest for a healthier body, are you beginning to feel like you live at the gym? Well, it's alright to spend a little less time there. You can simply start taking walks after you've eaten, or even on your lunch break at work. I know several people who love a quick lunch, then go out for a nice, twenty minute walk before returning to their office. Other people like to stay in the building for their walks, especially when the weather is bad. Be aware that simply walking will help you start circulating your blood flow and help carry oxygen to your brain.
And, obviously, there's a lot more to think about. A lot of people wake up in the morning and enjoy a couple cups of coffee to start their days off. But why java and not tea? If you drink tea, you don't need to suffer through the unavoidable mid-morning crash because of the caffeine wearing off. And by selecting the right teas, you may find that you even have so much more energy than you did with your caffeine high.
Many people assume that, if they want to move toward a healthier style of living, they must starve themselves. This is a typical area of confusion. The reality is that by merely choosing a little better, you can still eat almost all of the things you love. Pizza? Sure. Simply try avoiding the frozen pizzas and go for handmade instead, using fresh ingredients. Sure, going from the freezer to your table in 15 minutes is good, but the darn things are simply isn't great for your health. At any rate, it's fun starting from zero with fresh ingredients. Now, most groceries include a whole section devoted to natural, healthy foods, where you can get everything you may need for your pizza. Therefore, you can enjoy your pizza and continue living healthy.
Want another hint? Do Away With candy and sweets in general. This may appear like a very tough thing to do, but it in reality isn't that difficult. The next time you're wanting candy, eat fruit or a cup of hot chocolate sweetened with an all natural, low calorie sweetener like Stevia.
If you enjoyed this article and want to achieve the pinnacle of your health and fitness levels then check out this site to learn <a href="http://malecelebworkouts.com/">how to build muscle</a> and don't forget to check out the <a href="http://malecelebworkouts.com/the-daniel-craig-workout-for-his-role-as-james-bond/">Daniel Craig 007 workout</a> to learn how he got in awesome shape.
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